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                                        New Health & Care magazine 

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Fitness innovation

Pro-X Walker: train the entire body whilst walking

A brand new item of sporting equipment for modern-day fitness training

The new PRO-X WALKER enables a gentle total body workout – without any weights or clicking poles. The handy devices ensure joint-friendly simultaneous training of the muscles in the arms, shoulders and back – and that when stand-ing, taking a stroll or power walking in the forest, on the treadmill or even in front of your TV. Read more.. 


PowerStrips are a Class 1 medical device uniquely designed to provide temporary relief of minor aches and pains.

Featuring a fusion of modern technology and ancient energies, PowerStrips provide effective pain-relieving results to areas of the body that are in need of a little extra love.

Make PowerStrips the solution to your regular pain-management needs. Natural elements such as germanium, marine phytoplankton and red ginseng go into the making of PowerStrips to help provide optimum temporary relief of your common ailments. Read more...

VitaJuwel ViA

Everybody who already prepares and enjoys VitaJuwel gemwater would like to have it available at anytime. The flavor. The appeal. The feeling. VitaJuwel gemstone vials are the perfect solution to prepare gemwater at home in a decanter. With VitaJuwel ViA, from now on you're free to enjoy gemwater wherever and whenever you like!

Have you ever seen a bottle with two openings? No? Okay, then it's about time to experience VitaJuwel ViA as an impressive example for crossing borders! VitaJuwel ViA stands out from regular returnable bottles with its unique design. Its functionality is state of the art. VitaJuwel ViA consists - as usual for VitaJuwel products - of lead-free glass and holds a generous 500 ml (16.9 fl.oz).

VitaJuwel ViA sets a new benchmark in drinking water on-the-go. The two openings make cleaning VitaJuwel ViA easy and hygienic. Did you also make the experience of having bought a great-looking glass bottle and noticing the difficulties in cleaning them thoroughly and hygienically with a brush? With our VitaJuwel ViA we found a solution for that problem: Simply twist off both the lid and the gemstone pod and cleaning the glass part becomes as easy as 1-2-3.

Change your gemstone mixture in seconds with the innovative gemstone pod. VitaJuwel ViA already comes with one interchangeable pod. Discover a fascinating variety of other available mixtures. Have a "Momentum" ready for your way to work and prepare yourself "Allure" after dinner...

89 billion liters (23.5 billion gallons) of water are filled in plastic bottles annually. 1,500 plastic bottles per second (!) are used in the Unites States. 80 % of these bottles are not recycled. These plastic bottles are made from petroleum. More and more landscapes in the world become torn up, devastated and polluted by drilling and fracking. Transporting bottled water over oceans and continents by planes, ships, trains and trucks consumes vast amounts of energy and burdens our environment. Start with a small contribution to save the environment and use refillable glass bottles like our VitaJuwel ViA.

VitaJuwel ViA will be available for purchase now! You can choose between the same 17 fascinating gemstone mixtures as our original VitaJuwel gemstone vials.

What is the Health Benefits of Vitamin C in Skin?
lets See how a daily dose of vitamin C can improve your hair, nails, and skin:
- It Promotes Hair Health: Vitamin C is one of the most effective nutrients to help grow and strengthen hair.

- It Promotes Nail Growth: Vitamin C helps maintain the integrity of our nails by strengthening our skin, connective tissue, bones, and blood vessel walls

- Helps heal wounds: Vitamin C is an essential factor required for the production of collagen, a protein present in connective tissues of the body (skin, tendons, muscles, ligaments etc). Therefore, vitamin C is especially helpful in healing wounds of all types. From minor cuts , deep wounds, broken bones and burns

- It Wards Off Signs of Aging: A 2007 study published in the American Journal of Clinical Nutrition found that middle-aged women who consumed more vitamin C from food sources appeared to have fewer wrinkles and less skin dryness. Experts suggest that vitamin C might delay the signs of aging due to free radical damage.

Body fat & oral health

Adipose tissue
In obesity, excess adipose -fat-  tissue often gets deposited in places where it shouldn’t be, such as the liver. Dental health is no exception.
Obesity is correlated with adipose tissue being deposited as a lipoma into in the oral cavity, such as inside the lips or cheek , on the tongue, or into the salivary glands

It’s clear that controlling inflammation is important for oral health, and obesity is correlated with inflammation. This is why obesity is the second biggest risk factor for inflammation in the mouth. The only thing that’s worse for your oral health than being overfat is smoking.
Why? Because high blood sugar, AGEs, changes in salivary pH, and pro-inflammatory compounds all tend to be present in those who are over-fat. Meanwhile, mucosal cells may also be more permeable - due to nutrient deficiencies or imbalances.
The result? An increase in oxidants – those nasty free radicals that can damage our body’s cells.
Additionally, body fat cells release inflammatory compounds.
One common inflammatory marker associated with periodontal inflammation in folks with more body fat is orosomucoid.  Meanwhile, orosomucoid is also a marker for malnutrition. Should that be a surprise? Maybe not, when you consider that many people become over-fat on a nutrient-poor diet.
People who are over-fat are also at greater risk for diabetes, and diabetes, in turn, is associated with poor oral health. This is probably due to elevated blood sugar and its associated effects.

Best health tips

A for Away. This vitamin, and beta carotene, help to boost immunity against disease. It also assists in the healing process of diseases such as measles and is recommended by the WHO. Good natural sources of vitamin A are kidneys, liver, dairy products, green and yellow vegetables, pawpaw, mangoes, chilli pepper, red sorrel and red palm oil.

Pure water.
Don’t have soft drinks or energy drinks while you're exercising. Stay properly hydrated by drinking enough water  during your workout -just don't overdo things, as drinking too much water can also be dangerous.
While you might need energy drinks for long-distance running, in shorter exercise sessions in the gym, your body will burn the glucose from the soft drink first, before starting to burn body fat. Same goes for eating sweets.

Burn fat during intervals.
To improve your fitness quickly and lose weight, harness the joys of interval training. Set the treadmill or step machine on the interval programme, where your speed and workload varies from minute to minute. Build up gradually, every minute and return to the starting speed. Repeat this routine. Not only will it be less monotonous, but you can train for a shorter time and achieve greater results

Don’t skip breakfast.
Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a hight-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.

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